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Breathe in Pilates

& Massage Therapy

Relieve Pain, Embrace Life

Cue the Blog

Welcome to our blog! We're excited to share the latest news, hints, and tips with you. Stay tuned for informative and engaging content that will help you stay up-to-date and informed. Don't forget to subscribe to our newsletter for even more exclusive content!

Lisa-Marie Butler

Apr 10
2 min

Empowering Recovery: The Benefits of Pilates for Breast Cancer Survivors

From the stories people have shared with me, it is often the case that getting back into physical fitness can be the last thing on your...

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Strengthening Bones Safely: Pilates for Osteoporosis

Lisa-Marie Butler

Mar 30
2 min

Strengthening Bones Safely: Pilates for Osteoporosis

Are you or someone you know living with osteoporosis? This condition, characterised by weakened bones, can greatly impact daily life and...

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Introducing Our New Course: Pilates for Osteoporosis | Online program

Lisa-Marie Butler

Mar 14
2 min

Introducing Our New Course: Pilates for Osteoporosis | Online program

Are you living with osteoporosis and eager to explore the benefits of Pilates? We're thrilled to announce our latest offering: a specialised

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Why don't I workout with my clients? Pilates tips | Pilates Blog

Lisa-Marie Butler

Mar 12
2 min

Why don't I workout with my clients? Pilates tips | Pilates Blog

I've had this conversation numerous times: Someone: "What do you do?" Me: "I'm a Pilates Teacher" Someone: "Wow, you must stay in great...

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