Pilates with me

It’s an amazing and empowering lifestyle decision to make to get moving.  My mission is to teach you the skills to move your body healthily. I will teach you how to work your deep postural muscles and stabilising muscles, training the mind to control the body, all the while creating Strength, Stretch, Stability and Stamina, using my fully equipped Pilates studio. Whether you are looking to get fit for life, recover from an injury or an Athlete looking for an accompanied discipline alongside your training, 
Pilates = Movement and Movement heals.