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ABOUT LISA-MARIE
I know what it's like
to stop trusting your body.
And I know how much can change
when you begin to trust it again.
Breathe in Pilates was created to help people reconnect with
their bodies through Classical Pilates & functional movement.
Here you'll find thoughtful teaching, real support & a space
where you can move with greater confidence &
get back to the life you want to live.
MY STORY
Movement changed
more than my body.
For many years, pain was always in the background of my life.
It made me cautious, held me back and slowly started saying no to
the things I loved to do.
I learned that pain doesn't always mean damage and that movement, the right kind, can help.
Pilates gave me the tools to understand my body, rebuild strength & trust, and start living again without fear.
That experience changed my life and it's why I do what I do today,
so you can feel the same.
Because movement isn't the destination,
Life is.
HOW WE WORK
I listen
Your experience, goals & body matter.
I want you to understand what you are doing, not simply follow instructions.
I teach
Skills, confidence and a
Pilates practise that supports what you do outside the studio.
We build
EXPERIENCE & TRAINING
Pilates & Movement
- Comprehensive Classical Pilates Teacher
- Peak Pilates Master Instructor
- Specialist in Neurological conditions
- Pre & Post Natal
- Breast Cancer Recovery
- Biomechanics Diploma
Pain & Bodywork
- Understanding Pain certification
- Swedish Massage
- Manual Lymphatic Drainage
- Fibrotherapy Massage
- Level 3 Diploma Anatomy & Physiology
Education
- Level 3 Award in Education & Training
- Approved CPD Training Provider
- Fitpro Insured
- Pilates Teacher Association Member
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