Empowering Recovery: The Benefits of Pilates for Breast Cancer Survivors
From the stories people have shared with me, it is often the case that getting back into physical fitness can be the last thing on your...
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Meet Lisa-Marie
Qualified Classical Comprehensive Pilates Teacher & Massage Therapist
I am passionate about helping you achieve your health and wellness goals. As a qualified Pilates teacher, educator, and massage professional, I provide you with personalised workouts, support, and guidance. I believe that physical and mental well-being are interconnected, and my services are tailored to help you find balance and freedom in movement. Whether you are looking to relieve pain, reduce stress, or improve your overall health, I am here to help.
Work with me
Working with Lisa has been amazing. Pilates has been life changing for me & my body. I have Fibromyalgia, before I started my journey with Breathe in Pilates I was seeing a chiropractor every 4 weeks, I couldnt walk unaided at night due to being on my feet all day at work & relied heavily on medication for pain management. Over the last 7 months pilates has got me to the point where I am working towards coming off my pain medication and 80% of my daily pain has been reduced. Lisa has taught me alot about my mind & body connection. I now understand my body alot more & I am more aligned with it during my sessions and outside of Pilates.
- Anna P
My lower back issues were holding me back from sport and everyday activities for fear of sending my back into spasm. I have been seeing Lisa-Marie for one to one sessions for the past few months and not only does my body feel much stronger but my whole relationship with my body has changed beyond recognition. I am no longer afraid to carry out activities that I would previously have steered clear from
- Joanna H
I had 6 weeks 1:1 pilates with Lisa-Marie and it was incredible. I was fed up of being in pain every day, which was putting me off doing the things I enjoyed and making life generally difficult. After the doctor and physio ruled out any medical cause for my problems, the physio suggested pilates to strengthen my muscles and re-train my body to work as it should. Don't be fooled, pilates is hard work! But the results were brilliant and Lisa-Marie is so knowledgeable and patient, I knew I was in safe hands. I couldn't recommend her more - if you're thinking about trying pilates, look no further than Lisa-Marie!
- Belinda G
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