Pilates Videos at your fingertips!
Thank you so much for visiting my on my on-demand page! I am excited to have you here.
In the library, you will find Pilates classes at your convenience to help change bodies through mindful movement.
7 Day FREE Trial • Workouts For ALL Levels • Mat & Equipment Classes • Modified Workouts • 10-55 Minute Classes • Cancel anytime
Just £12.99 per Month
Movement is Medicine
About the workouts
What Type of Pilates will I be doing?
You will be enjoying Classical Pilates with variations and themes about healthy movement.
What is Spine safe?
These have been created for those that have specific conditions such as Osteopenia/ Osteoporosis and those who have been advised the forward flexion is contraindicated.
What level do I choose?
Here is the order of progression for Pilates and how we create a really strong foundation of movement.
Fundamentals - We all start here
Introductory - Ideal for newbies
Level 1 - for beginners/Intermediate
Level 2 - Intermediate / Advanced
Level 3 - Advanced.
How long are the workouts?
I have put a great selection of workouts together to cater to all lifestyles.
From 15min to 60min!
There is always time for Pilates.