Pilates Duet 2:1 Session
Pilates Duet 2:1 Session
Shared Personalised Pilates
Service Description
At Breathe In Pilates, we offer a fully integrated approach that goes far beyond a single piece of equipment. You’ll work with the complete Classical Pilates system: Mat | Reformer | Cadillac | Wunda Chair | Ladder Barrels | Spine Correctors and more. Each apparatus has a specific purpose. Together, they create an intelligent, progressive system that supports your body’s natural alignment, strength and mobility. This is full-body training designed not just to build muscles, but to transform the way you move and feel every day. The method meets you where you are and evolves with you as you grow stronger. Strength – Stability – Stretch – Stamina Is Duet Right for You? Duet sessions are ideal for: - Experienced beginners and beyond - Those experiencing general aches, stiffness or tension - Clients without acute or complex injuries (if this applies, 1:1 sessions are recommended) - Anyone wanting a personalised programme with the shared energy of working alongside a partner You’ll work towards: - Reduced daily aches and pains - Greater strength and stability - Improved mobility and flexibility - Increased stamina and resilience SPINESAFE NOTICE This class includes loaded flexion/ extension and rotation which may be contraindicated for you if you suffer from injury/osteoporosis/osteopenia, therefore this Duets are NOT suitable for you.
Cancellation Policy
Duet 2:1s, the party making the booking, must ensure their workout partners, signs up to site, completes the PARQ and sign terms and conditions. Failing to do so may result in cancelling. Duets must be free from injury or chronic pain. Please remember 1:1 sessions & 2:1s cancelled with less than 24 hours notice will be charged. You are welcome to cancel or move appointments with more than 24 hours notice before the session with no charge at all within the plan expiry dates. Full terms and conditions can be found in T&C's in the footer of the website or click here https://www.breatheinpilates.co.uk/t-c-s2 ** Please note for 1:1 sessions, you may not be in the studio alone, other sessions may be going on at the same time with other Teachers.**