Service Description

Experience personalised attention in a one-on-one or duet two-on-one. Breathe in Pilates, provides a fully integrated approach that goes far beyond a single piece of equipment. You'll work with the full Pilates system; - Reformer, - Cadillac, - Wunda Chair, - Barrels, - Mat, and more,  to support your body’s natural alignment, strength, and mobility in a balanced and sustainable way.  Each apparatus serves a specific purpose, and together, they create a powerful, intelligent system that meets you where you are, and grows with you. It’s a full-body movement method designed to restore balance, strength, and alignment, not just for your muscles, but for how you move and feel every day. Strength - Stability - Stretch - Stamina One-2-One - Private 1:1 session - Ideal for Pilates newbies/beginners & experienced practitioners. - Perfect for those in chronic pain or acute injury. - Personalised programme to help you achieve your goals - Relieve those daily aches and pains - Release tension and stress - Working towards Strength, Stability, Stretch & Stamina - Work towards healing to be able to transition into Semi-private group Workout classes.. Duet Two-2-One - Ideal for Pilates newbies/beginners & experienced practitioners. - Perfect for those suffering from daily aches and stiffness - Has NO Chronic or Acute Injury (select 1:1 if this applies) - Personalised programme to help you achieve your goals - Relieve those daily aches and pains - Release tension and stress - Working towards Strength, Stability, Stretch & Stamina - Work towards healing to be able to transition into Semi-private group Workout classes..