Service Description

Fibrotherapy Massage is a gentle approach to hands-on treatment created for people living with fibromyalgia, persistent pain and heightened sensitivity. The approach combines gentle massage, acupressure and breathwork, with techniques designed around vagal stimulation and relaxation. Rather than relying on deep pressure, everything can be adapted to how your body is feeling that day. When you're living with persistent pain, more pressure isn't always better. This is an opportunity to slow things down, work comfortably and give your body time to settle. The treatment meets you where you are, because what feels right can change from one day to the next. Before your treatment A short consultation is included before your first treatment so I can understand what has brought you to Fibrotherapy, how you're feeling and what you need from the session, check that treatment is appropriate for you and tailor it accordingly. Booking Fibrotherapy Massage is available by request within selected Breathe in Pilates appointment times. Consultation and changing time are included within the 55-minute appointment.