Exercise for Breast Cancer Surgery Recovery.

A Patient Workout Video Guide This is an online, self-paced, therapeutic exercise guide of movement that focuses on improving functional movement, mobility and strength, as well as improving quality of life for breast cancer patients. ​It will help patients that are recovering from lumpectomy, mastectomy and all breast reconstruction options. As with all exercises, please seek approval from your health professional before signing up to this exercise guide. 5% of proceeds will go to charity. FAQ'S Q: Where is this held? A: This is 100% online and you can move at your own pace. Q: How long do I have access for? A: The videos are available for you to download from a PC or Laptop to keep for life. Q: What are the benefits? A: There are so many, To regain control of the mind and body, increase muscle strength, Joint flexibility and conditioning, which may have been impaired by surgery and therapy, improved Cardiovascularly function and Elevates your Mood just to name a few. Q: Is it safe for me to do? A: Yes! The pink ribbon programme works in conjunction with your doctor's recommendations for an exercise programme. However, with all exercise, do make sure you seek approval from your health professional before starting up a new exercise regime.