Available Online

Fundamentals - Online

Perfect for Newbies to Pilates or those with mild back issues

  • Online - Zoom

Service Description

Ideal for those who are... > New to Pilates > Suffer from mild back/neck issues > Want to relieve those aches & stiffness > Want to move more freely > Increase core strength > Improve Posture > Work on stability and mobility This is set at a steady pace. Together we work through the Classical mat order, using modification & building blocks to make it accessible. As you get stronger you can use less modifications and/or move to a more generic All levels class. IMPORTANT NOTE: These classes are recorded, please read full terms and conditions found on my website or click here https://forms.gle/kWRVSihgVqVn7u389

Upcoming Sessions

Cancellation Policy

Please remember all classes and 121 sessions cancelled with less than 24 hours notice will be charged. You are welcome to cancel or move appointments with more than 24 hours notice before the session with no charge at all. Full terms and conditions can be found at https://forms.gle/UcwAn6QYrWgVrLcF8